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Hi,
I have not learnt swimming through a coach. Instead I used to take tips from the internet and tried them in the pool. My problem is that I am a slow swimmer. I feel that is due to poor… - i am only 11 how can i improve my fitness and strength as i swim 3 or 4 times a week and want to train while im not swimming…
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General Questions
- front crawl technique - after entering the water with the hand at what depth does the hand extend forward and does the wrist flex (as Spitz) on starting the "pull"
-
Hi,
I have not learnt swimming through a coach. Instead I used to take tips from the internet and tried them in the pool. My problem is that I am a slow swimmer. I feel that is due to poor technique. I normally swim free-style although I also know breast and back stroke. I would greatly appreciate tips on improving my technique so as to swim faster.
Thanks
Sumbul -
I am about to start the swim fit and have been given a list of sessiosn. Do I do a different one each time I swim or do I do one session for a week then do another session the next week and so on? Please advise/
Thanks - More questions
